Confirmed clinic
Head Office, Gulberg
Head Office, Gulberg
Suit # 527, Block 13, F.B. Area, Gulberg Town, Karachi
Mon–Sat, 9:00 AM – 8:00 PM
Physiotherapy · Pakistan
Restore movement.Reclaim your life.
Body Experts provides specialist physical therapy for chronic pain, sports injury, and post-surgical recovery. Precise assessment. Hands-on treatment. A plan built around how you live.
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Patients
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Efficacy
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Experts
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Years of experience
Care discovery
Find the right starting point.
Choose a care area, or let the clinic help you decide where to begin.
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Branches
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Support
Female
Expert
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Treatment
Select the area that is limiting you.
Choose an area, explore gentle movement examples, and watch the matching demonstration. Your physiotherapist can help choose what is suitable for you.
Body reference
Select an area on the body or use the list.
AI-generated body reference. A selected area is not a diagnosis.
Knee · Movement examples
Lying knee bend
Lying downThe demonstration may show the opposite side. Follow your physiotherapist’s instructions for your side.
How to move
- Slide one heel towards you to bend the knee comfortably.
- Pause, then slide back to straighten the leg.
Use only movements suitable for you. Follow your physiotherapist’s advice on repetitions and holds. Stop if symptoms worsen or new pain appears.
These are general adult movement examples, not a diagnosis or personalised rehabilitation plan. A body-area selection does not identify the cause of pain.
Before you exercise
Recent injury, surgery, a known condition, severe pain or trouble bearing weight? Seek professional advice first. Chest pain, major trauma, new leg weakness, numbness around the groin, or new loss of bladder/bowel control need urgent medical assessment.
NHS guidance on urgent symptoms ↗Your selections stay in this component. YouTube loads only after you choose to play a video.
Selected area: Knee. Lying knee bend.Our Clinics
A connected network of specialist clinics.
Four confirmed locations across Rawalpindi, Quetta and Karachi. Unconfirmed branches are not listed.
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Confirmed clinic
DHA Karachi
DHA Karachi
4, Street No 33, Yashmeen Arcade Tauheed Commercial Phase 5, Karachi
Mon–Sat, 9:00 AM – 8:00 PM
Confirmed clinic
Johar Karachi
Johar Karachi
B-21, Block-2, Gulistan-e-Johar, Karachi
Mon–Sat, 9:00 AM – 8:00 PM
Our Experts
The person assessing you stays close to your care.
Meet currently published Body Experts consultants. Branch details appear only when confirmed.
Why Patients Trust Us
- 01
Satisfaction-focused care
Your goals, symptoms and daily demands shape the plan from the first assessment. Care progresses around your response rather than a generic protocol.
- 02
Expert team members
Published consultant profiles keep DPT qualifications and areas of practice transparent, including musculoskeletal, neurological and pediatric care.
- 03
Specialized female care
Female physiotherapists are available. Women’s health and pelvic physiotherapy is part of published care, with attention to comfort and privacy.
- 04
Confirmed clinic network
Four confirmed clinics in Rawalpindi, Quetta, DHA Karachi and Gulberg Karachi. Unconfirmed branches are not listed.
Patient Reviews
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
★★★★★
“Post-operative knee rehab was structured and honest about timelines. I always knew what the next four weeks were for.”
★★★★★
“The clinic is calm, the staff are professional, and I noticed a genuine change within a few sessions. I would recommend Body Experts without hesitation.”
★★★★★
“The assessment was thorough and the plan was clear. After years of managing back pain with rest, I finally had a consultant who loaded me properly.”
We treat musculoskeletal, neurological, and paediatric presentations — including chronic back and neck pain, sports injuries, post-surgical recovery, stroke rehabilitation, and specialist services such as speech and occupational therapy across our clinic network.
Use the appointment form on this site, call 0334 8000011, or visit a clinic in Rawalpindi, Islamabad, Karachi, or Quetta. A coordinator will confirm the time with you.
A thorough history and physical assessment, a clear working diagnosis, and the beginning of a personalised plan. You should leave knowing what is going on and what the next two weeks of care look like.
Yes. Shockwave is used when indicated for chronic tendon and fascia problems such as plantar fasciitis and tennis elbow. It is not a default for every pain presentation.
Yes. Certified consultants use dry needling for myofascial trigger points when it is appropriate for the diagnosis.
Yes. Female consultants are available across the network. Request this when you book and we will match the appointment accordingly.